Welcome!

Now Accepting New Clients.

Virtual and By Phone. Limited In-Person Openings.

Call 289-275-8587.

No Referral Needed.

Welcome Ladies!

Are you Stuck? Are You Struggling?

I’m so glad you’ve stopped by.

Hi, I’m Janice, a licensed psychotherapist and therapy-informed personal coach, passionate about helping people understand themselves on a deeper level to live more authentic and fulfilling lives. When you truly know yourself—your emotions, values, and triggers—you gain the power to make decisions that align with who you are and break free from patterns that hold you back.

I Can Help!

Self-awareness is key to improving your emotional well-being, relationships, and personal growth. It helps you manage stress, make thoughtful choices, and build stronger, more meaningful connections with others. When you understand your own needs and boundaries, you can communicate more effectively and foster healthier relationships. Self-awareness also boosts confidence, allowing you to feel more comfortable in your own skin and less reliant on external validation.

I’m here when you’re ready!

Janice

P.S. Yes, there really IS a pink couch!

It’s the Little Steps…

In my practice, I provide a supportive, non-judgmental space where you can explore your emotions, thoughts, and behaviors. We’ll work together to uncover the patterns that no longer serve you and help you gain clarity on what truly matters. My goal is to guide you toward living a life that reflects your true self.

Whether you want to work on developing self-compassion, creating relationship boundaries, deciding on a career change or learn how to be self-assertive, there is a pathway waiting to be created just for you.

“In any given moment we have two options: to step forward into growth or step back into safety.”

—Abraham Maslow